top of page
Private one to one Hypnobirthing Antenatal Courses

Private, one-to-one hypnobirthing sessions offer an interactive and practical approach, perfect for those who prefer a bespoke and intimate antenatal educational experience. Ideal for expectant parents who can't attend group classes or seek a more customised preparation for childbirth. Join me for a unique, supportive, and empowering journey to a positive birthing experience.

Why Choose a Private Hypnobirthing Course?​

  • Personalised Attention: Enjoy a bespoke experience tailored to your specific needs.

  • Flexible Scheduling: Arrange sessions at times that suit your lifestyle.

  • Convenient Locations: Choose between a comfortable home setting (mine in Leeds LS8 or yours if within 20 mile radius of LS8) or virtual sessions via Google Meet.

  • Quick Completion: Ideal for those needing to complete the course quickly due to later gestation.

  • Any questions: Get in touch or book a FREE 20 minute discovery call (opens in new window)

Course content:

Understanding the science of birth:

  • How birth works including your birth hormones, muscles and nervous systems

  • How your mind and body work together during birth

  • How to build a positive birth mindset

  • Tips for optimising your body and your mind before and during birth

  • What to expect from start of labour to the birth of your baby and placenta

Decision making:

  • Tools for making informed decisions

  • Birth place choices, what is available to you 

  • Interventions, induction of labour & caesarean birth

  • Tools for dealing with a change of plan

  • Tips for using hypnobirthing and relaxation skills in all birth settings and scenarios

Building a practical tool kit for birth:

  • 11 relaxation and breathing tools with tips for practice

  • Confident birth partner support and advocation tips

  • Tips for preparing your body physically for birth

  • 16 pain relief options for during labour and birth

  • Birth positions

  • Writing your birth plan / preferences

  • Packing your birth bag

  • Postnatal recovery tips, local and national feeding and mental health support signposts​

Note: Course content can be tailored and adapted to your needs.

​

This course is interactive and engaging to aid learning, there is time for you to complete tasks and discuss important topics with your birth partner so you are on the same page when it comes to your babies birth.

Charlotte from Positive Birth Leeds sits on a sofa with a model pelvis
Positive Birth Leeds Teaching tools

Clients receive:

  • 10.5hrs of personalised evidence based teaching (split over 3 sessions)

  • Ongoing support and signposting from Charlotte Watson during your pregnancy and early postnatal period

  • Interactive hypnobirthing companion workbook

  • Positive affirmation cards

  • Four MP3 relaxation audios

  • Welcome goodie bag with freebies and discount codes

  • Invites to Positive Birth Leeds regular Parents Coffee Mornings

Course Details:

  • Duration: 10.5 hours (split over 3 sessions)

  • Location: My home in Leeds LS8 or yours (within a 20-mile radius of Leeds LS8) or online via Google Meet

  • Investment: £395 per couple

  • Reservation: Reserve your place with a £50 deposit, with the balance due two weeks prior to the first session.

Positive Birth Leeds Parent-to-be welcome bag

Click Book Now to ask about private availability or book in

Celine

"Charlotte's help with hypnobirthing was so valuable for me and I would highly recommend - Charlotte was kind, calm, compassionate and knowledgeable and she has a super soothing voice too!The hypnobirthing definitely helped me to have a positive birth experience despite things not going to plan. My partner also really appreciated her advise too.Definitely worth it and we're so grateful to Charlotte for all her help. Brilliant stuff!"
bottom of page