What Pregnancy Doula Support Can Look Like:

Pregnancy Doula Support includes eight hours of nurturing support tailored to your individual needs. The eight hours can be split into 4x2 hour sessions, and are available in person or virtually via Google Meet, during these session I can offer:

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• ​​Debriefing your previous birth experience, I can listen, validate and help you understand your previous birth experience, helping you prepare for this birth experience with understanding and confidence.

• Offer evidence based information and sign posting to help you work out what feels right for you and your baby. This can include information about your birth choices including where you would like to birth your baby and your birth rights. I have helped parents prepare for birth at home, in hospital and caesarean birth, so whatever feels best for you, I can be there to support you.

• Information about pain relief, both medical and non-medical, and comfort measures and ways to help your birth experience be the positive experience you deserve.

• I can offer you information and understanding to help you navigate the NHS maternity system, and assist you with informed decision making tools to help you (and your birth partner) feel confident and empowered.

• Offer emotional support to you (and your partner, if you have one), I can listen to any worries you might have and help you work through them. I can be your personal birth cheerleader. My priority is to you and your wants and needs and helping you have your best birth experience.

• We can discuss your birth plan and preparing for changing situations during labour and birth.

• I can assist you with planning for a healing postnatal period and transition into life with your baby, we can discuss preparing for breastfeeding, nursing or bottle feeding your baby, as well as discussing postnatal planning to aid your physical, emotional and mental healing and bonding with your baby.

• My ongoing support is also offered, via email, phone or WhatsApp, so if something crops up after our sessions, you know you have me there, if / when you need a friendly voice.

This list is not exhaustive and these sessions can be tailored to your individual needs. Get in touch to have a chat about what works for you. 

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This support is offered via:

• 4 x 2 hour in person or virtual sessions to prepare for birth and postnatal period

• Printed & e-signposts for you to keep and refer back to

• Ongoing text / email / WhatsApp / phone support between sessions and until your baby is born

Pregnancy Doula Support Investment: £380

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Hypnobirthing Course Add on Available with 20% Discount: 

If you book Pregnancy Doula Support, you have the option to book a Hypnobirthing Essentials Course (5hrs) or Hypnobirthing Refresher Session (3hrs) add on with a 20% discount. 

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Payment Plans Available:

Please don't let finances get in the way of you receiving the birth support you want and deserve, payment plans are available to help you. Please get in touch to discuss options.

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Interested? Next steps...

If you like the sound of what I offer, please book in a "Discovery Call" or "Contact" and we will have a 30 minute video chat with you and your partner (if you have one) so you can ask me any questions and we can get to know each other.

After this chat, if we are right for each other, a 30% deposit is payable to secure your dates and we can book in your pregnancy support sessions and any other sessions you might request.