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Charlotte Watson
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Join date: Oct 13, 2021
Posts (25)
Feb 12, 2025 ∙ 5 min
All About Oxytocin: Practical Tips for Boosting Your Oxytocin Levels During Pregnancy, Birth and Postnatally
Have you heard of Oxytocin? if you're pregnant you NEED to know about this amazing hormone! This blog explains why and gives you valuable...
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Nov 21, 2024 ∙ 4 min
The Pelvic Health Exercises you Actually Need to be Practising During Pregnancy and after Birth.
In my work with families, I emphasise the importance of preparing for birth both mentally and physically, highlighting small, practical...
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Nov 7, 2024 ∙ 4 min
Discover the surprising connection between putting up Christmas decorations and boosting your birth hormones!
Here's why it's not just okay—it's good for you! Decorating for Christmas now boosts your oxytocin levels! Read how in this blog...
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