Read the many ways hypnobirthing can help for an induction of labour birth, boosting your confidence and enhancing your birth experience.

When I asked my clients "Do you think the Positive Birth Leeds hypnobirthing course is good value for money?" 100% answered "Yes"

YES! but I would say that wouldn’t I. In the UK 35% of all births are caesarean (NHS figures for 2021-22). There are 4 categories ranging...

Pain relief options for labour and birth. Medical and non-medical comfort measures. Alternatives to gas and air - Entonox pain relief.

If you are pregnant right now and worrying about pain during labour, you’re definitely not alone, it’s a common concern when thinking...

Before I get to the practical tips for boosting your birth environment, I need to talk about Oxytocin - your birth super hormone! You can...

Why writing a birth plan is a really good idea and tips for how to write yours. Free editable birth plan download.

Understand the importance of birth hormones and how oxytocin, beta-endorphins and adrenaline can effect labour and birth.

Positive home water birth story in Leeds

If you've just heard of hypnobirthing, a very common fist question is "What IS hypnobirthing?", this is often accompanied by "Does...