Confident birth | Positive Birth Leeds

Mar 22, 20232 min read

15 Pain Relief Alternatives to Gas & Air

Pain relief options for labour and birth. Medical and non-medical comfort measures. Alternatives to gas and air - Entonox pain relief.

Feb 4, 20235 min read

3 Birth Plan Writing Tips & Free Birth Plan Template Download

Why writing a birth plan is a really good idea and tips for how to write yours. Free editable birth plan download.

Oct 17, 20224 min read

Understanding Your Birth Hormones to Help Your Birth

Understand the importance of birth hormones and how oxytocin, beta-endorphins and adrenaline can effect labour and birth.

Jun 8, 20227 min read

Birth Story: Adeline's Water Birth at Home in Leeds

Positive home water birth story in Leeds

Apr 22, 20228 min read

Birth Story: Hospital Water Birth of Phoebe

The beautiful positive hospital water birth story of Phoebe, written by her mum Emma. Emma practiced hypnobirthing throughout pregnancy.

Apr 8, 202210 min read

Birth Story: Arabella's Vaginal Breech Birth at St James's University Hospital, Leeds

When I was pregnant with my daughter I felt anxious about the prospect of giving birth. Fortunately, I’d also heard about hypnobirthing.

Feb 2, 20222 min read

What ACTUALLY is Hypnobirthing?

You might have heard of Hypnobirthing but aren't too sure what it is. The name does sound a bit airy fairy doesn't it! So what ACTUALLY...