Discover the surprising connection between putting up Christmas decorations and boosting your birth hormones!
Here's why it's not just okay—it's good for you! Decorating for Christmas now boosts your oxytocin levels! Read how in this blog...
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Charlotte Watson
May 104 min read
The Surprising Similarities of Running a Marathon and Birthing a Baby: The Importance of Preparation
I had a dream the other night that I was at the start line for the London Marathon and I was horrified! I'd done zero training or...
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Charlotte Watson
Feb 55 min read
"Debunking the Myths: Evidence-Based Facts About Home Births"
There are plenty of studies showing that home birth is indeed a safe and beneficial option for many. Make your decisions based on facts.
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Charlotte Watson
Jan 178 min read
"Maximizing the Positive Birth Experience: The Ultimate Guide to Combining Hypnobirthing with Induction of Labour"
Read the many ways hypnobirthing can help for an induction of labour birth, boosting your confidence and enhancing your birth experience.
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Charlotte Watson
Jan 84 min read
Does Hypnobirthing really work?
Discover the truth about Hypnobirthing. Does Hypnobirthing really work? Learn from study-based evidence and hear from real PBL parents.
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Charlotte Watson
Dec 26, 20232 min read
Are Hypnobirthing classes worth it?
This is a commonly asked question and often prefaced by "What IS Hypnobirthing?" and swiftly followed by "Does Hypnobirthing really...
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Charlotte Watson
Oct 10, 20233 min read
Emilio's Birth Story at Leeds General Infirmary Lotus Suite - A Dad's Perspective
The best day of my life bar none, so magical, beautiful and emotional - I’m on awe and really proud of the role I played
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Charlotte Watson
Oct 3, 20233 min read
The Power of Pregnancy Relaxation: 4 Benefits to Enhance Your Pregnancy Journey and 7 Tips to Practice with Ease
Being as relaxed as possible benefits your birth experience, no matter how or where it happens, be that at home, hospital or theatre e.g....
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Charlotte Watson
Mar 22, 20232 min read
15 Pain Relief Alternatives to Gas & Air
Pain relief options for labour and birth.
Medical and non-medical comfort measures.
Alternatives to gas and air - Entonox pain relief.
197 views0 comments
Charlotte Watson
Mar 22, 202312 min read
16 Pain Relief Options For Labour and Birth
If you are pregnant right now and worrying about pain during labour, you’re definitely not alone, it’s a common concern when thinking...
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Charlotte Watson
Feb 10, 20235 min read
7 Practical Tips for Creating Your Best Birth Environment
Before I get to the practical tips for boosting your birth environment, I need to talk about Oxytocin - your birth super hormone! You can...
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Charlotte Watson
Feb 2, 20222 min read
What ACTUALLY is Hypnobirthing?
You might have heard of Hypnobirthing but aren't too sure what it is. The name does sound a bit airy fairy doesn't it! So what ACTUALLY...
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