birth plan | Positive Birth Leeds

Feb 55 min read

"Debunking the Myths: Evidence-Based Facts About Home Births"

There are plenty of studies showing that home birth is indeed a safe and beneficial option for many. Make your decisions based on facts.

Oct 10, 20233 min read

Emilio's Birth Story at Leeds General Infirmary Lotus Suite - A Dad's Perspective

The best day of my life bar none, so magical, beautiful and emotional - I’m on awe and really proud of the role I played

Apr 28, 20236 min read

7 ways to use Hypnobirthing if you're having a C-section?

YES! but I would say that wouldn’t I. In the UK 35% of all births are caesarean (NHS figures for 2021-22). There are 4 categories ranging...

Mar 22, 20232 min read

15 Pain Relief Alternatives to Gas & Air

Pain relief options for labour and birth. Medical and non-medical comfort measures. Alternatives to gas and air - Entonox pain relief.

Mar 22, 202312 min read

16 Pain Relief Options For Labour and Birth

If you are pregnant right now and worrying about pain during labour, you’re definitely not alone, it’s a common concern when thinking...

Feb 10, 20235 min read

7 Practical Tips for Creating Your Best Birth Environment

Before I get to the practical tips for boosting your birth environment, I need to talk about Oxytocin - your birth super hormone! You can...

Feb 4, 20235 min read

3 Birth Plan Writing Tips & Free Birth Plan Template Download

Why writing a birth plan is a really good idea and tips for how to write yours. Free editable birth plan download.

Apr 29, 20223 min read

Birth Story: First Time Hospital Water Birth of Sophia at UCLH London

Audrey birthed her baby at hospital using a birth pool, and says preparation was key to her positive birth experience.