In my work with families, I emphasise the importance of preparing for birth both mentally and physically, highlighting small, practical...

There are plenty of studies showing that home birth is indeed a safe and beneficial option for many. Make your decisions based on facts.

When I asked my clients "Do you think the Positive Birth Leeds hypnobirthing course is good value for money?" 100% answered "Yes"

Will I love my baby? This was a question I asked myself throughout my second pregnancy following the birth of my my first daughter.

Before I get to the practical tips for boosting your birth environment, I need to talk about Oxytocin - your birth super hormone! You can...

Why writing a birth plan is a really good idea and tips for how to write yours. Free editable birth plan download.

Understand the importance of birth hormones and how oxytocin, beta-endorphins and adrenaline can effect labour and birth.

Positive home water birth story in Leeds

Audrey birthed her baby at hospital using a birth pool, and says preparation was key to her positive birth experience.

If you've just heard of hypnobirthing, a very common fist question is "What IS hypnobirthing?", this is often accompanied by "Does...