Charlotte WatsonApr 28, 20236 min read7 ways to use Hypnobirthing if you're having a C-section?YES! but I would say that wouldn’t I. In the UK 35% of all births are caesarean (NHS figures for 2021-22). There are 4 categories ranging...
Charlotte WatsonOct 17, 20224 min readUnderstanding Your Birth Hormones to Help Your BirthUnderstand the importance of birth hormones and how oxytocin, beta-endorphins and adrenaline can effect labour and birth.