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7 ways to use Hypnobirthing if you're having a C-section?
YES! but I would say that wouldn’t I. In the UK 35% of all births are caesarean (NHS figures for 2021-22). There are 4 categories ranging...
Charlotte Watson
Apr 28, 20236 min read
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Understanding Your Birth Hormones to Help Your Birth
Understand the importance of birth hormones and how oxytocin, beta-endorphins and adrenaline can effect labour and birth.
Charlotte Watson
Oct 18, 20224 min read
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