"Debunking the Myths: Evidence-Based Facts About Home Births"
There are plenty of studies showing that home birth is indeed a safe and beneficial option for many. Make your decisions based on facts.
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Charlotte Watson
Jan 178 min read
"Maximizing the Positive Birth Experience: The Ultimate Guide to Combining Hypnobirthing with Induction of Labour"
Read the many ways hypnobirthing can help for an induction of labour birth, boosting your confidence and enhancing your birth experience.
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Charlotte Watson
Dec 11, 20232 min read
5 Non-alcoholic drinks recipes
If you're pregnant or not drinkng alcohol right now, you might be looking for some festive alternatives to your normal tipple....
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Charlotte Watson
Oct 3, 20233 min read
The Power of Pregnancy Relaxation: 4 Benefits to Enhance Your Pregnancy Journey and 7 Tips to Practice with Ease
Being as relaxed as possible benefits your birth experience, no matter how or where it happens, be that at home, hospital or theatre e.g....
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Charlotte Watson
May 3, 20234 min read
Exploring Postnatal Emotions: "Will I Love My Baby?" Navigating Expectations vs Reality
Will I love my baby? This was a question I asked myself throughout my second pregnancy following the birth of my my first daughter.
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Charlotte Watson
Apr 28, 20236 min read
7 ways to use Hypnobirthing if you're having a C-section?
YES! but I would say that wouldn’t I. In the UK 35% of all births are caesarean (NHS figures for 2021-22). There are 4 categories ranging...
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Charlotte Watson
Mar 22, 20232 min read
15 Pain Relief Alternatives to Gas & Air
Pain relief options for labour and birth.
Medical and non-medical comfort measures.
Alternatives to gas and air - Entonox pain relief.
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Charlotte Watson
Mar 22, 202312 min read
16 Pain Relief Options For Labour and Birth
If you are pregnant right now and worrying about pain during labour, you’re definitely not alone, it’s a common concern when thinking...
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Charlotte Watson
Feb 10, 20235 min read
7 Practical Tips for Creating Your Best Birth Environment
Before I get to the practical tips for boosting your birth environment, I need to talk about Oxytocin - your birth super hormone! You can...
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Charlotte Watson
Feb 4, 20235 min read
3 Birth Plan Writing Tips & Free Birth Plan Template Download
Why writing a birth plan is a really good idea and tips for how to write yours.
Free editable birth plan download.
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