Charlotte WatsonNov 214 min readThe Pelvic Health Exercises you Actually Need to be Practising During Pregnancy and after Birth.
Charlotte WatsonNov 74 min readDiscover the surprising connection between putting up Christmas decorations and boosting your birth hormones!
Charlotte WatsonMay 217 min readBirth Story: Using Hypnobirthing during a Home Birth turned Hospital Birth with Epidural
