Empowering Hypnobirthing Courses in Leeds
Hello lovely!
I'm Charlotte, mum of two, Hypnobirthing antenatal teacher, Doula-in-training, and all-around birth-nerd based in Leeds, West Yorkshire.
In Group and Private one-to-one Hypnobirthing Antenatal courses I take expectant parents from "Clueless" to "Confident," and "Terrified" to "Empowered" with evidence-based information, tangible skills, and a compassion-first approach to birth preparation.
I’ve been helping clients prepare for birth since I completed my training in 2021, with my online and in-person courses getting 5-star reviews on Google and lovely feedback from parents and families.
Positive Birth Leeds Hypnobirthing courses are packed with useful information and practical tips to help you mentally and physically prepare for your baby's birth. I work with families preparing for birth in all settings; including home birth, birth centre, hospital labour ward and caesarean birth.
I offer a range of options, both privately and in groups, including:
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Group courses for those looking for a supportive environment to learn alongside other expectant parents
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Private courses to access bespoke and intimate one-to-one hypnobirthing sessions.
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Hypnobirthing, Essentials for those further on in pregnancy, or as a companion to other antenatal courses
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Hypnobirthing Refresher for second, third, or fourth-time parents
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Caesarean Hypnobirthing for those expecting a planned caesarean birth
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Birth Prep Power Hour to address any specific worries one-on-one
I'm passionate about childbirth and supporting you and your birth partner, to feel informed, confident and empowered for your birth. I engage both partners in every session, with my informed, evidence-based, down-to-earth approach.
Learn more about the Positive Birth Leeds Hypnobirthing Antenatal courses here.
I offer and book a FREE no-obligation 20-minute Discovery Call here to answer any questions and help you decide if I'm the right teacher for you.
My training & qualifications:
I'm a self-confessed birth nerd and following my initial Hypnobirthing teacher training in 2021 I continue to further my birth knowledge through reading, podcasts and CPD courses that enable me to support your birth preparation and beyond into parenthood. I'm fully insured and FEDANT (Federation of Antenatal Educators) accredited.
IN PROGRESS:
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Doula Training - Nurturing Birth - 2024
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Breastfeeding Peer Support Training - Health for All (Leeds) Ltd - 2024
COMPLETED:
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Breastfeeding and Lactation: The Fundamentals with Katie James RM, MMid, IBCLC (teacher) - 2023
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Birth Trauma Training with Make Birth Better - 2023
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Hypnobirthing Expansion Teacher Training with Love you Birth - 2023
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SIDS and Safer Sleep for Babies training with The Lullaby Trust - 2022
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Birth Biomechanics with Midwife Molly O'Brien - 2022
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Childbirth Physiology with Dr Rachel Reed - 2022
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Gathering in the Knowledge with Dr Sara Wickham - 2021
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KGHypnobirthing Teacher Training - DipBH(KGH) - 2021
Every course I take helps me to tailor the Positive Birth Leeds Hypnobirthing Antenatal courses with practical, up-to-date and evidence-based information and to support parents preparing for all kinds of birth.
What exactly is Hypnobirthing anyway?
The techniques I share, and you then practice, will teach your body how to develop automatic responses to instinctively trigger deep relaxation. And when you relax this helps your baby relax too.
As far as body conditioning training goes, this is as soothing and empowering as it gets!
Hypnobirthing skills can be used to achieve a positive birth experience in any setting, be it a Caesarean birth, in a hospital setting or at a homebirth. The courses are open to you and your partner, after all this is a family affair!
This is about empowering you to build trust and confidence in your body and your birth choices, deciding what is right for you and what your own personal route of least stress is.
You can read more about the evidence answering the common questions "Does Hypnobirthing Really Work?" and "Are Hypnobirthing classes worth it?" on the Positive Birth Leeds Blog
